Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising.
Sports Massage can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and if there is an injury, to reduce the recovery time.
You can manage your existing bookings / treatments online.
Use the Appointment Booking page for new appointments
Please visit my FAQ's for any booking, salon or treatment related questions.
If you are booking for the first time please fill in the Body Sense Therapy Consultation Form prior to your appointment.
Please note that Body Sense Therapy now accept debit and credit card parments (3% surcharge applies).