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Treatments

Please find below a breakdown of each treatment and their main benefits. Each treatment will be tailored according to your individual needs with the selection of the appropriate massage medium. Whether your body is holding a lot of tension or muscles are fatigued through recreational or sporting activities or have a sporting injury, my goal is to ensure that you receive the best possible outcome from your treatment. Please see the list of essential oils that I use in all my treatments below.

Hot Stone Therapy

Is included in all massage treatments when treating the back area, Helps to warm the area and has many benefits.

TREATMENTS

  • Gift Voucher

    Gift vouchers are available on request. You can either collect in person or I can send the voucher to you in the post or straight to the person whom you are purchasing it for.

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    • Block Booking Discount’s

      Block Booking’s available at discounted rate.

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      • £10%x 3 Treatments
      • £15%x 5 Treatments
      • £20%x 8 Treatments
    • Pregnancy Massage

      (light to medium pressure)
      Whether it’s a treat for yourself or a loved one my Pre-Natal and Post-Natal massage can be great value. I use Neal’s Yard Covent Garden Mother Massage oil which has been specifically designed for expecting mothers. A nourishing massage oil for new mothers and all mothers-to-be. (more…)

      • £3565min - full body
    • Myofascial Cupping

      (deep pressure, trigger point therapy)

      This treatment can also be added during the Sports & Remedial treatment at an added extra cost of £10

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      • £6075min (tailored)
    • Back, Neck & Shoulder Massage

      (light, medium or deep pressure)

      This treatment is designed as a maintenance “well-being” massage. If you are suffering with any type of chronic pain or injury, please choose the ‘sports and remedial’ massage treatment as you will require an initial assessment and treatment program will be advised.

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      • £3045min
    • Swedish Holistic Massage - Body Sense Therapy

      Swedish Massage

      (light to medium pressure)

      This treatment is for ‘pure relaxation’ purposes, I class it also as a “well-being” massage. If you are suffering with any type of chronic pain or injury, please choose the ‘sports and remedial’ massage treatment as you will require an initial assessment and treatment program will be advised.

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      • £3045 min - full body
      • £4075 min - full body
    • Deep Tissue Massage

      (deep pressure)

      After warming the tissue, deep pressure is used to reach deeper layers of muscle and fascia where aches and pains are held. Deep Tissue Massage can help with chronic pain, pinched nerves, injury rehabilitation, osteoarthritis, postural problems and limited range of motion.

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      • £3545min - full body
      • £4575min - full body
    • Back, Neck, Shoulder, Face & Head Massage

      (light, medium or deep pressure)

      This treatment is designed as a maintenance “well-being” massage. If you are suffering with any type of chronic pain or injury, please choose the ‘sports and remedial’ massage treatment as you will require an initial assessment and treatment program will be advised.

      (more…)

      • £4575min
    • Sports & Remedial Massage

      (deep pressure, trigger point therapy, MET’s and STR’s included)

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      • £5075min (tailored)
      • £10to add Myofascial Cupping

    Massage Creams, Lotions, Wax’s on offer:-

    • Aromatherapy oils by Naturally Thinking (pre blended aromatherapy oils 100% natural, synthetic free)
    • Song Bird Sports and Remedial wax’s (various scents on offer)
    • Luxury scented body oils and creams by Yumani
    • Luxury facial creams include:- Aromatherapy, Sanctuary Spa
    • Neal Yards Pregnancy Massage oil
    • Sports injury topical creams, deep freeze, deep heat, arnica cream

    Hot Stone Therapy Is included in all massage treatments when treating the back area,
    Helps to warm the area and has many benefits.

    Full list of Naturally Thinking Essential Aromatherapy Oils to choose from and each oils benefits.
    100% natural, paraben and synthetic free.

    Skin Detox

    Poor circulation can affect all ages, old and young, diet, lifestyle, injury or illness can all be contributory factors. Use of detox massage oil as part of a detox regime, to help kick start circulation, energy and vitality.

    Calm & Tranquility

    A beautiful blend of Lavender, Frankincense and Sandalwood Almond and Jojoba to nourish the skin and calm the mind. Allow your mind to relax and escape from the humdrum of life with evocative aromas of Lavender Fields and woody undertones of Sandalwood with the sweet, resin like scent of Frankincense. Bring peace and tranquility to body and mind with these natural blend of oils to promote relaxation to tired muscles.

    Training and Sport

    Sports Massage oil is perfect for athletes and sports and active people with detoxifying Juniperberry, circulation stimulating Rosemary and warming Black Pepper. Designed for use during a Sports Massage; the oils will help aid quick physical recovery and prevent injury with a gentle warming action, helping to promote healthy muscle function.

    Deep Muscle Rub

    A deep Muscle rub for use all over the body. Naturally muscle warming Black Pepper, toxin removing, stimulating Rosemary and muscle Tension easing Sage with de-stressing Clary Sage and soothing Lavender. This mixture of essential oil's is a helpful oil for those that are suffering anxiety and tension, the oils being naturally relaxing and mind clearing.

    Renewed Energy

    An uplifting blend of Bergamot which has positive effects on the mind with fresh and vibrant Australian Eucalyptus oil. Wild Thyme helps stimulate the body into action and naturally a little soothing Lavender provides a re-assuring base to the oil.

    Client Information:

    You can manage your existing bookings / treatments online.

    Use the Appointment Booking page for new appointments

    Please visit my FAQ's for any booking, salon or treatment related questions.

    If you are booking for the first time please fill in the Body Sense Therapy Consultation Form prior to your appointment.

    Please note that Body Sense Therapy now accept debit and credit card parments (3% surcharge applies).